Free on iOS & Android

Stop working out alone.

Squad workouts, AI training plans, and the accountability you actually need. Free on iOS & Android.

Week three is when motivation runs out. Notification apps nag you; a friend who's counting on you doesn't have to.

Download free See how squads work
Download on the App Store Get it on Google Play

Train with people who notice when you skip.

Squad workouts, AI training plans, and the accountability you actually need. Free on iOS & Android.

💪

Squad Accountability

Know whether your friends trained today.

Create squads with friends. See each other's workouts, chat, and push each other to show up.

🧠

AI Training Plans

Stop guessing what to do in the gym.

Personalised 4–16 week programmes built around your goals, equipment, and schedule.

📷

Share Your Wins

Give your squad something to cheer.

Post workout recaps, share custom cards to Instagram, and tag your workout buddies.

🏆

Challenges & Streaks

See who showed up this week.

Weekly goals, squad leaderboards, and streaks that keep you consistent.

🍏

Nutrition Tracking

Hit your protein without a spreadsheet.

Log meals, track macros, and get AI coaching to hit your calorie and protein targets.

❤️

Health Sync

Skip the manual logging.

Connects with Apple Health and Google Health Connect for heart rate, steps, sleep, and more.

Pact squad screen: a 14-day shared streak, 3 of 6 members trained today, and a warning that 3 members still need to work out.
A streak that breaks for everyoneSee at a glance who still needs to train today.
Pact squad leaderboard listing members ranked by workouts this week, with levels and progress toward the weekly goal.
See who showed upA weekly leaderboard with levels and titles.
Pact training plan screen showing a Muscle Builder plan at 33%, weekly check-in and sessions for each week.
A plan that adaptsWeekly check-ins, and a friend to train it with. Pro feature.
1

Download

Free on iOS and Android. Create your profile in 30 seconds.

2

Set Goals

Pick your weekly workout target and what you want to achieve.

3

Build Your Squad

Add friends, join challenges, and hold each other accountable.

4

Show Up

Log workouts, hit streaks, and watch your progress compound.

Free to train. Pro when you want more.

Download Pact and use it for free. Upgrade inside the app any time, and cancel any time in your App Store or Google Play settings.

Free

£0 forever

Everything you need to train with friends.

  • Log strength and cardio workouts
  • Streaks, squad chat and leaderboards
  • One squad of your own, up to 20 members
  • Join any challenge
  • Your daily readiness and weekly chart
Best value: yearly

Pact Pro

£59.99 a year

About £5.00 a month, £11.89 less than paying monthly (£5.99 a month).

  • Everything in Free
  • Personalised multi-week training plans
  • A coach that tells you what changed and what to change
  • GPS distance and pace for runs, walks and rides
  • Hybrid race mode: 5 formats, or build your own
  • Full workout history, trends and personal records
  • As many squads as you like, up to 50 members each
  • One streak freeze a month

2 weeks of Pro free when a friend invites you. Prices in pounds sterling for the UK; other countries see their local price in the store. See everything Pro includes

Built by Joi + Laff

We're a small studio building apps that make healthy habits easier and more social. No gimmicks, no guilt — just tools that actually help.

About Joi + Laff and how to reach us →
⚡

Simple by design

Every feature earns its place. We cut the noise so you can focus on what matters.

🤝

Better together

Habits stick when you have people counting on you. Community is the product.

🔒

Your data is yours

No ads, no selling your data. We make money from subscriptions, not surveillance.

Our Apps

What we're building

Pact

Fitness, squads & accountability

LIVE

Coming Soon

Something new is brewing

2026

Before you download

Isn't this just another app that nags me?

Most of what Pact sends is about people, not the app: a friend finished a workout, your squad streak needs you. Nudge-style notifications are capped at three in any 24 hours, and you can switch every type off in Settings. A reminder from an app is easy to ignore. A friend noticing you skipped is harder to.

What if my friends don't join?

You can still train. Pact places you in a public squad that matches your goal (you're asked first), or you can pair up with one person for a shared pact. Invite friends any time with a link, and they get 2 weeks of Pro free.

What does Pact Pro cost?

Pact is free to download and use. Pro is £5.99 a month or £59.99 a year in the UK (about £5.00 a month), and a friend's invite gets you 2 weeks of Pro free. Prices in other countries show in the App Store or Google Play.

What do I get without paying?

Workout logging, streaks, squad chat, leaderboards, one squad of your own (up to 20 members), joining any challenge, and your daily readiness. Pro adds multi-week training plans, the coach, GPS distance and pace, hybrid races and more.

Do I need a smartwatch or Apple Health?

No. Pact connects to Apple Health and Google Health Connect for steps, heart rate and sleep if you want it to, and works without them.

What happens to my data?

No ads and no selling your data: Joi + Laff makes money from subscriptions. You can delete your account and data from inside the app or from the Delete Data page.

Who is Pact not for?

If you want a private logbook and never want a friend to see a workout, a solo tracker will suit you better. Pact is built for people who train better when someone is counting on them.

Ready to commit?

Download Pact free and find your squad.

Download on the App Store Get it on Google Play