Free to train. Pro when you want more.

Pact is free to download and use. Pact Pro is £5.99 a month or £59.99 a year (about £5.00 a month, £11.89 less than paying monthly). A friend's invite gets you 2 weeks of Pro free.

Free

£0 forever

Log workouts, keep a streak, train with a squad.

Best value: yearly

Pact Pro

£59.99 a year

Or £5.99 a month. Cancel any time in your App Store or Google Play settings.

Free vs Pro, feature by feature

FeatureFreePro
Training
Training plansNot includedPersonalised multi-week programmes with progressive overload
CoachYour readiness and the first finding in each sectionEvery change for next week, an estimated 1RM for every lift, and the button that puts it in your plan
Plan buddyTrain a friend's shared plan free for 14 daysShare your plan; your friend gets 14 days free
Workout schedulerNot includedPlan your week and schedule workouts ahead
Weekly check-in and forecastNot includedWeight and energy each plan week, with a forecast of whether you'll hit your goal
Plan report cardsNot includedMilestone reports with PRs and strength score to share
Plate calculatorNot includedExact plates for every working weight
Rest timersThe default rest timerA precise rest time for each exercise
Cardio
GPS distance and paceThe timer; distance and pace are ProLive runs, walks and rides, even with the screen locked
Hybrid race modeBrowse the formats; starting one is Pro5 race formats, from beginner to endurance
Custom hybrid workoutsNot includedBuild your own run and station workout and save it
Progress
Pact Score and statsYour weekly chart; score, trends and records are lockedDaily score, volume and strength trends, personal records
Workout historyEvery workout is saved; the history list is ProEvery workout you have logged, back to the first
Body weight trendsLog your weight; the trend chart is ProYour weight trend, charted over months
Streak freezeNot includedOne freeze a month, to survive a missed day
Level cardsLevel milestone cards, without your photoYour own photo behind your level card
Weekend XPStandard XP every day25% more XP on Saturdays and Sundays
Squads
Squads of your ownOneAs many as you like
Squad sizeUp to 20 membersUp to 50 members in a squad you own
ChallengesJoin any challengeSet up custom challenges for your squad
Squad organiserNot includedA monthly squad target and a weekly summary for your squad

Prices are in pounds sterling for the UK. In other countries the App Store and Google Play show the price in your currency. You upgrade inside the app, and any trial or subscription is managed by Apple or Google, so you cancel it there.